Welcome to Fit After 40: Small-Group Personal Training!
Your Journey Starts Here
Coming November 2025
Your life. Your schedule. Choose your cohort.
In-Person:
Cohort 1
2 or 3 Weekly Sessions
- Monday 6am
- Friday 6am
- Saturday 8am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
In-Person:
Cohort 2
2 or 3 Weekly Sessions
- Monday 11:15am
- Wednesday 11:15am
- Friday 11:15am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
In-Person:
Cohort 3
SOLD OUT:
Join Waitlist to Get Notified When Spots Become Available
2 or 3 Weekly Sessions
- Tuesday 7am
- Thursday 7am
- Saturday 8am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
Online Cohort
2 or 3 Weekly Sessions
(Central Time Listed)
- Monday 9am
- Friday 9am
- Saturday 11am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options