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Fit After 40: Strength Training for Menopause!!
Your Journey Starts Here
Your life. Your schedule. Choose your cohort.
In-Person:
Cohort 1
2 or 3 Weekly Sessions
- Monday 6am
- Friday 6am
- Saturday 8am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
ONE SPOT LEFT
In-Person:
Cohort 2
2 or 3 Weekly Sessions
- Monday 11:15am
- Wednesday 11:15am
- Friday 11:15am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
In-Person:
Cohort 3
2 or 3 Weekly Sessions
- Tuesday 7am
- Thursday 7am
- Saturday 8am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
ONE SPOT LEFT
In-Person:
Cohort 4
2 or 3 Weekly Sessions
- Tuesday 5pm
- Thursday 5pm
- Saturday 8am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
Online Cohort 1:
2 or 3 Weekly Sessions (CST)
- Mondays 9am
- Wednesdays 2:30pm
- Fridays 9am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options
Online Cohort 2:
2 Weekly Sessions (CST)
- Wednesdays 5pm
- Saturdays 10am
- 3 Month Commitment to Maximize Success, then cancel anytime.
Bi-Monthly Payments for Both Options